What people are saying.

  • "It just works 💚"

    MIM always creates a positive shift, no matter how I’m feeling. It just works 💚

  • "MIM helped my recovery both physically and mentally "

    Broke my back & pelvis 2 years ago, MIM helped my recovery both physically and mentally 🙏

  • "I am a completely changed person"

    Just wanted to say - thank you so much, the sessions have been so invaluable, and I've grown more in these 3 months than I have in 26 years of my life! I am a completely changed person from when I started and the work has been effective in ways no other therapy ever has been for me!

    —Charlotte M

  • "Feel like a weight has been lifted."

    Thank you for an amazing class tonight. Have spent the last few days feeling very stuck in my head with a lot of negative self-talk and sadness. Feel like a weight has been lifted. Everything feels lighter, but stronger at the same time if that makes sense 😆. Thank you again. I will be back xx

  • "Woman to woman you’ve motivated me. Thankyou."

    Tonight was incredible.. I feel activated and inspired, my energy feels recentered. You are doing the mostttt out here, bringing the true essence of reave culture. This is what we neeeeed. Thankgod for people like yourself. Woman to woman you’ve motivated me. Thankyou. I will be back ❤️‍🔥

  • "a feeling of euphoria, connection oneness and wholeness"

    An amazing, uplifting experience, a feeling of euphoria, connection oneness and wholeness 🎉

  • "I never regret doing a MIM class!"

    I never regret doing a MIM class!

  • "If I’m ever late, I do MIM ❤️"

    Got my periods back in flow! If I’m ever late, I do MIM ❤️ 🙏 thank you Emma x

  • "The very best therapy"

    The very best therapy

  • "..you will not be able to stop dancing."

    It works! You can feel your endorphins firing up, and you will not be able to stop dancing.

  • "MIM changed my life 🙏 "

    Couldn’t walk in January with debilitating heart palpitations, MIM changed my life 🙏

  • "Brill !"

    Loved it and found the nervous system regulation really helpful with my ongoing long COVID. Brill !

  • "life changing and easy to do"

    A fun but meaningful way to sort our your nervous system 🩷 life changing and easy to do

click to read what people think

  • Wowow what an experience! I am super grateful for discovering Emma and her magical medicinal movement class. I joined with no expectations, just the intention to raise my vibration and release. I did this in multiple ways, learned new tools and information, and moved my body in ways I haven't for years! I cried, yawned, sweat shook and danced, resulting in feeling energised and so much lighter! Thank you, Emma, you're an angel! I will be back for sure, those beats are still vibrating through me ;)

    —Tracy M

  • Just want to express how much your classes have and continue to help me with unblocking stuck emotions and releasing them.

    I totally feel and agree that Movement is Medicine™ alongside the fine tunes you also play. It has also helped me with accepting myself without judgment in an unapologetic way. I dance and move all the time now particularly when I get caught up in my head.

    My body thanks me and my cells and organs thank me for acknowledging them in such a gentle way. I feel I've so much more to give. So grateful to have found your page.

    Thank you 🙏💖🌻

    —Martina from Dublin

  • Really my love I can’t thank you enough for creating such a safe space for us to move so freely- I used to feel fairly free dancing in clubs ect which I know is a privilege really and probably caused some other issues but being able to move in such an empowered way- at home, being guided and feeling completely safe- this is what you are doing - truly empowering people- it’s amazing.

    I swear tonight I was shaking from my absolute core it was mad but I felt safe enough to ride it out and let my body do what it needed, because of your teaching and support 🤍🤍🤍

    Thank you thank you thank you 😘

    —Eleanor K

  • I cannot describe just how empowering and freeing Emma's classes have been for me. I was 2 years recovering from a domestic violence situation that left me with PTSD and anxiety. I couldn't put on my camera for the first MIM class that I did, but something powerful shifted in me by the end of the somatic meditation at the second one. I felt so safe, which I hadn't done for so long.​

    From there it’s just been unbelievably freeing. I am truly living in a state of joy, freedom and FLOW now, and have been consistently the last few months since becoming a member. And as an added bonus the classes are also so much fun and the tunes are a VIBBBBEEE. Emma is amazing and has created an amazing community as well as an amazing movement. Movement literally is Medicine.

    —Dawn H.

  • Tricky to put into words how I feel during and after MIM classes.

    Calm, centred, warm, strong, and connected,

    It just feels so good to listen to your body and move freely. I highly recommend this class to anyone who wants to release anxiety and have more loving thoughts towards themself.

    Thank you, Emma, feel blessed to have found your teachings

    - Chrissie C.💕

  • “Thank you for the Movement is Medicine™ class tonight Emma 💃❤️ the way you teach is amazing. How you connected us all to ourselves so effortlessly with meditation before we started dancing was incredible and enabling people to feel comfortable enough to do that is a rare quality. Your energy is infectious. I felt so amazing afterwards, released and free, thank you for helping me step back into my power through your teachings 💎❤️”

  • Since I lost my baby last year everything has been so disconnected. I’ve followed you for so long, but after coming to see you a couple of weeks ago, it has completely changed me (alongside a couple of other wonderful practises/groups too) Sharing these practices is so important so I’m very grateful you are providing what you do and everyone in this existence needs to be doing it 👏🏽 Can’t wait for you to come down to the South Coast 💗💃🏼

  • Hello, I hope you don’t mind me messaging you, but I just wanted to say thank you. I have struggled on and off with anxiety for 20 years and I’ve tried everything. Medication, acupressure, CBT, breathing, meditation, and coaching to name a few. They’ve all been helpful to varying degrees but nothing has ever really lasted or truly lifted the anxiety. I’ve had a difficult year and was so stressed with work that I had to take time off over Christmas. I did my first class with you this week on Zoom and I immediately felt a ton lighter. In the days following, I felt such a weight lifting off my shoulders. I can’t wait for the next class and have been practicing myself. I hope this is something that continues to help as it has made me feel much more connected with myself and my body in just a few short days. So I just wanted to say thank you, because the relief is unbelievable. 🥰

  • Thank you SO much for this evening. I am so happy that I have finally attended one of your classes in person after watching you for the last couple of years. It really is something that more people need to attend. Every part of the session flowed so well. The main part that stood out for me was focusing on the groin and hip area. Since losing our baby girl at birth last year I know I have had a lot of trapped trauma and energy in that area. I’m still on my way home, but can already feel like I’ve released some of what I was holding there. Enjoy the oil, my love. See you very soon 💗 Thank you, thank you, thank you ❤️

  • Hi Emma...Can I just say the class was ABSOLUTELY amazing. My first ever time and I LOVED it 🤩 Just before the class, I was struggling with a really sore throat, which I’ve had all day... I haven’t taken any medication/pain relief for it, and as if like magic, since attending your class, it has completely GONE 😆 I felt free, energised, happy and uplifted through the whole class. I loved every second of it. I could feel the energy moving and it was fuckin POWERFUL. So thanks again 🥰💃🏽🤍