Workshops

MIM interactive workshops create an immersive and dynamic environment where participants learn effective stress management techniques through the medium of music and dance. These workshops offer a unique opportunity to explore the simplicity of using dance and music as meditative techniques for everyday use and to understand the science and theory behind Emma’s work. These workshops explore the connection between body and mind, the nervous system and what stress actually is. By engaging in the MIM workshops, individuals can discover the transformative potential of music and movement and its positive impact on their mental, physical, and emotional health.

If you’re interested in booking the MIM team for your workplace, click the button to get in touch.